The get the Knots out massage! Massage oil is used with smooth, gliding stroke. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease
Hot Towels- Warm towels help to calm the nervous system, dilate the vascular system, and soften the tissue by reducing tension. This helps increase circulation to an area and warm up the tissue to make it more pliable and workable.
Hot Stones- Widely recognized for its ability to encourage deep relaxation, Hot Stone Massage is a technique that uses smooth, heated basalt stones to massage the body. The stone's unique shape and heat melt away stress, knots and help releas
Prenatal- A healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
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